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W! Wheyhey Chocolate Protein Ice Cream Energy (kcal) 103 Fat (g) 2.9 of which saturates (g) 1.8 Carbohydrates (g) 8.0 of which sugars (g) 0.5 Protein (g) 14 Salt (g) 0.06 Values per 100 ml Advertisements
The benefits of whey protein as a food supplement have been widely discussed, the overriding consensus being hugely positive. It is for that reason that I use a protein shake after each training session. There is a lot of choice … Continue reading
Nakd bars market themselves as a healthy wholefood snack – but do they taste good?
I’ve never really used pre-workouts before. They tend to be expensive and those that I have tried tend not to have any noticeable effects. But, I was feeling really tired and having one of those days where I knew my … Continue reading
Maxi Nutrition Protein Bar, Summer Fruits Flavour Macro-nutrients per bar Energy (kcal) 167 Fat (g) 3.3 of which saturates (g) 2.2 Carbohydrates (g) 25 of which sugars (g) 7.8 Fibre (g) 1.8 Protein (g) 10 Salt (g) 0.4