Tag Archives: Balance

Are Sports Actually Healthy?

This topic was raised a few years ago in regards to marathon running. At the time I thought this was a stupid question; of course sports are healthy, they keep you fit and are beneficial for overall well-being. However, in … Continue reading

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Fighting THE GUILT – Life/Training Balance

A few days ago I missed a workout day due to an unplanned event that I wanted to go to…bring on THE GUILT!

Posted in Miscellanious | Tagged , , , , , , , , | 1 Comment