Category Archives: Product Review

Review – Wheyhey Protein Ice Cream

W! Wheyhey Chocolate Protein Ice Cream Energy (kcal) 103 Fat (g) 2.9 of which saturates (g) 1.8 Carbohydrates (g) 8.0 of which sugars (g) 0.5 Protein (g) 14 Salt (g) 0.06 Values per 100 ml Advertisements

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What’s In My Shaker?

The benefits of whey protein as a food supplement have been widely discussed, the overriding consensus being hugely positive. It is for that reason that I use a protein shake after each training session. There is a lot of choice … Continue reading

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Review – Nakd Bars

Nakd bars market themselves as a healthy wholefood snack – but do they taste good?

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What’s the Deal with Pre-Workouts?

I’ve never really used pre-workouts before. They tend to be expensive and those that I have tried tend not to have any noticeable effects. But, I was feeling really tired and having one of those days where I knew my … Continue reading

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Review – Maxi Nutrition Protein Bar, Summer Fruits Flavour

Maxi Nutrition Protein Bar, Summer Fruits Flavour Macro-nutrients per bar Energy (kcal) 167 Fat (g) 3.3 of which saturates (g) 2.2 Carbohydrates (g) 25 of which sugars (g) 7.8 Fibre (g) 1.8 Protein (g) 10 Salt (g) 0.4

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